Barre & Seltzer!
Time & Location
About the event
Join us for a 45 minute Barre Class at Elevated Seltzer!
Class begins at 11:00am and will be followed by social time with refreshing seltzer selections provided by Elevated.
(includes a 45 min Barre class and one can of seltzer)
*Don't forget your yoga mat, water and a mask!
About The Barre Standard
Located in the heart of Olde Town Arvada. The Barre Standard is a community inspired studio focused on delivering challenging barre-based workouts in a comfortable and empowering studio environment.
The Barre Standard classes are for all bodies and fitness levels. They take an alignment-first, athletic approach to the traditional barre principle by combining innovative strength training routines with unique choreography to challenge the body and mind. The Barre Standard is fiercely passionate about community and empowering one another to live life to its highest standard.
What is Barre?
Barre fitness is a low-impact, but high intensity workout. The signature Barre Standard class combines an intense blend of barre, strength training, pilates and yoga into a total-body workout! Each class will consist of targeted isometric holds and heavy repetition to safely bring each muscle group to fatigue. No dance or fitness experience required! All levels are welcome.